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  • Ostatni wpis:4 dni temu
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I FORGOT ; - ; I know I had a yoghurt and a piecie of a cake and a bit of lasagne.
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- a sandwich with capri cheese and butter(200)
- baked potatoes and paprika with seasonings and a bit of oil(300)
- one egg, one potatoe, half of a tomato(150)

kcal: 650
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I'm bloated because of yesterday : (
 

 
- banana "milk" (2 bananas mixed with half of a glass of water and honey)(40)
- a roll with capri cheese and honey(300)
- kinder bueno(250)
- cereals(500)

kcal: 1090

+ 10 minutes belly bloat blaster, dancing to "Gashina"
witamina C ✓
witamina D ✓
astaksantyna ✓
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I had binged on these cereals and I feel a feeling of disgust. But it's okay. I can't do anything with that. It has happened. I will drink some tea.